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  • The Healing Season I Didn’t Plan For

    I didn’t schedule this healing season.I didn’t write it into my calendar between meetings, builds, drop-offs, and deadlines.I didn’t pencil it in like a goal or a milestone.It didn’t arrive politely or with warning.It just… came. Healing showed up the way storms do—quiet at first, then suddenly everywhere.It started with small things I tried…

  • The Sacredness Of Being Seen

    There is a moment in every healing journeywhere you realize you’ve spent years learning how to be strong…but very little time learning how to be seen. Not looked at.Not admired.Not acknowledged.Seen. Seen in the ways that feel exposing.Seen in the ways that feel tender.Seen in the ways that make you want to look down…

  • The Moment I Became Lunova

    Mirror & Medicine: The Soul Shelter Journal There wasn’t one single day where I woke up and said, “I am Lunova now.”It didn’t feel like a rebrand.It felt like a remembering. For most of my life, I moved like a builder — strong hands, sharp mind, strategic heart.I built for my family, my clients,…

  • Unpacking My Emotional Boxes

    For years, I treated my emotions like belongings I didn’t have time to deal with.I boxed them up neatly, labeled them “later,” slid them into the attic of my spirit, and went on with life like nothing was overflowing. Some boxes were taped tight.Some were sealed with silence.Some were shoved so far back I…

  • Releasing The Middle

    There’s a part of the journey no one prepares you for —the middle. Not the beginning, where everything feels hopeful and new.Not the ending, where everything finally makes sense.But the in-between space where you’re no longer who you were…and not yet who you’re becoming. The middle is uncomfortable.Awkward.Stretching.Exposing. It’s the season where old habits…